FOX34 Corner Kitchen: makeover broccoli rice cheese casserole - FOX34 Lubbock

FOX34 Corner Kitchen: makeover broccoli rice cheese casserole

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Makeover Broccoli Rice Cheese Casserole


· 1 cup chopped onion

· 2 teaspoons olive oil

· Cooking Spray

· 1 box (12 oz.) Pacific Foods Cream of Mushroom Condensed Soup

· 1 cup milk

· 2 cups rice, cooked

· 1 bag (10 oz.) frozen riced cauliflower, slightly thawed

· 1 ½ cup chopped broccoli (thawed if frozen)

· 2 cups extra sharp cheddar cheese


1. Preheat oven to 350 degrees.

2. Add oil to a small skillet, over medium heat; add onions and cook until translucent (about 5-6 minutes). Set aside.

3. Coat a 9x13 casserole dish with cooking spray.

4. In a large mixing bowl, mix together soup and milk. Stir in rice, cauliflower, broccoli, onions and 1 ½ cup of cheese.

5. Pour rice mix into casserole dish and top with remaining cheese. Place in oven and cook for 20 minutes or until cheese begins to brown.

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